Arrange the teams in files behind a starting line, 5 to 5 metres in front of each team plant a stick about one metre in height. At the signal the first player in each team runs forward to the stick, places both hands on the top end of the stick one over the other, keeps his forehead over the hands and runs around the stick five times without taking off the forehead. He then runs back to his team and touches off the next player who repeats.
Stick or pole (1m height)
6-10 players per team
Make sure to explain rules clearly before starting. Divide players into equal teams for fair competition.